How to have long hair? What are the treatments to do to quickly have long hair? Should we cut them often? Make masks? Use some shampoos? To have your hair cut often? If you are one of those, who wish for growing waist length natural hair, faster, here are some methods.
How to grow your hair
Accelerate hair growth for long hair
1. Use a good shampoo
To get waist length hair wash the hair twice a week with a mild shampoo well diluted.
Shampoos for so-called accelerating hair growth are not very effective, and most often they only serve to damage your hair.
2. Essential oils
Strengthen your shampoo with essential oils.
Pour 5 to 7 drops of essential oil of rosemary, thyme, lavender, rosewood, peppermint or nettle added to your shampoo can help accelerate hair growth.
A mask from time to time is going, every day, hello the damage!
After the shampoo use a nourishing balm on the tips.
If your hair is dry and brittle, especially in the summer, dry by the sun, make a mask, but not more than once a week.
To beautify your hair add to your homemade mask a few drops of essential oil of rosemary,
Massage your scalp
Head massage can stimulate hair re-growth
Mass does not mean rubbing! For about a minute, from the nape of the neck to the forehead and the ears towards the top, place your fingers slightly apart on the head while pressing heavily, then slide the skin along the skull with a back and forth motion of rotation. Then move your fingers and start again elsewhere.
Some head massages with specific products can stop the problems of oily and wet hair at the root.
5. Cut your hair?
Do not cut your hair too much!
It’s not worth it! The hair grows by the root and not by the tip.
Cutting the hair often only serves to remove the forks, to make them more beautiful, healthier, but (even on evenings of full moon) under no circumstances will accelerate their re-growth.
Let your hair brush fall a little 100 brush strokes a day will never help push hair but will damage and break it, while making it electric.
Brush your hair morning and evening, but gently, with a brush if possible wild boar hair.
7. Do not over-tighten your hair
By dint of braiding your hair, keeping them in a bun under an elastic band and pliers, you risk breaking them.
If you have to tie them up, which can protect them from aggression, leave them a little slack.
8. When we are sporty
If you ride a motorcycle, under your helmet that grease and tear your hair, protect your hair with a cotton scarf or cap, which you make yourself by taking inspiration from shower caps.
This cotton cap will also be used by swimmers. They will wear it under their plastic cap.
The gymnasts, they will not hesitate to do the pear.
This position, although uncomfortable and dangerous, causes a blood flow to the head; and when the roots are irrigated, they produce stronger and faster hair.
9. Change the diet!
A balanced diet is good for your health and it stimulates to grow waist length hair fast.
Favor fatty fish: sardine, mackerel salmon, whole grains, grilled meats, raw vegetables and vegetables cooked in a little vegetable oil, accompanied by a little soy, nuts, almonds, hazelnuts.
10. Food supplements
Cystine B6, other B vitamins, zinc or sulfur can help strengthen and improve the growth of your hair.
But the best fortifier for the hair (and nails) is the brewer’s yeast.
Beer yeast contains mineral salts, amino acids and vitamins: all you need to have beautiful long hair in good health.